Phoebe looks at this word "vulnerability' and why it is such a word that seems to be necessary in our world today and explores some ways for you to explore being vulnerable with yourself first.Read More
What’s in your Toolbox? Phoebe discusses the importance of having a self care toolbox. Phoebe shares some ideas of what could be in yours.
Phoebe shares her take on why community is very important in both our times of darkness and moving forward with new intentions.Read More
Meet Elizabeth Andes-Bell and Bruce Bell, past NYC yoga studio owners who relocated to the Catskills for a new life of transformation. They share their story of how they got there and what they are doing now.Read More
Phoebe asks the question "Is it aligned with your intention?" and shares why the power of intention releases the expectations that are holding you captive.Read More
"Be grateful to everyone" Phoebe shares how you can be a part of our 40 days of gratitude exploration happening at Grateful nOMad page (at FB) to help shift your perspective. Practice gratitude with us, for you and your world.Read More
Phoebe shares a tool for your Space in Between from her teachers. Try this practice and begin to witness the transformation and let us know how it works for you.Read More