#44: Meet Mike: His Story of Redefining Masculinity

Meet Mike Millios. He shares how yoga shifted his perspective and how he lives to serve others in his communities, both the military and criminal justice system, through teaching this practice. Mike and Phoebe also explore the wellness buzz words "mindfulness, "vulnerability", and the idea of redefining masculinity to change our world.

Find out more about Mike's non-profit, Karuna Community
and  Veteran’s Yoga Project

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