#20: What's in Your Tool Box?
What’s in your Toolbox? Phoebe discusses the importance of having a self care toolbox.
We are always running around with at least some kind of low grade stress. How do you keep yourself calm in a daily basis? How do you reset your body, mind, spirit monthly, seasonally, or annually? What do you do during those high stress moments?
Phoebe shares some ideas of what could be in yours.