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February 28- March 4, 2019

Om in the Osa

COSTA RICA

The journey Om begins…..

Retreat to the barely touched land and waters of the Osa Peninsula in Costa Rica. Feel the sounds of nature’s hums take you OM with every breath as you soak in and become one with your surroundings. Shed away the life behind you and release the grip of future responsibilities, to open fully to the peace of the present moment.

Awaken to your body’s ebbs and flows as you move from your intuition, your deepest inner knowing.

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OM in the Osa…

nOMad is heading back to the jungle. Join the nOMad tribe and explore the jungles and beaches of the Osa peninsula while diving deep into our own inner landscape through writing and movement practices.

Pura vida. This practically untouched secret hideaway of Costa Rica will take you back to your purest state of being.

Each day relax into the seemingly endless time and space while syncing our own inner rhythms with the slower pace of life and the sounds of nature around you.

It’s your time. Do what you want. Take a surf lesson, go for a horse back ride, or just chill out in a hammock. Whatever your vibe you want, this retreat is guaranteed carry you OM…

 Osa Clandestina

Osa Clandestina

The Venue: Clandestina


”Clandestina is an ecolodge located in the remote Osa Peninsula of Southwest Costa Rica, at Cabo Matapalo, where the depths of the Pacific Ocean and the warm waters of the Golfo Dulce merge along a pristine point. Here, the land, air, and water are thick with a menagerie of animal life, from sea turtles and whales to scarlet macaws, and yes, even jaguars.” -from Osa Clandestina

Find out more by visiting Osa Clandestina

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OM IN THE OSA

Your Hammock is waiting…

the delights...

  • Accommodations for 4 nights/5 days at Osa Clandestina

  • 3 meals per day and all drinks

  • Daily yoga classes (mornings Days 3 & 5 and all evenings)

  • Writing/Movement Workshops (Days 2 and Day 4)

  • Horseback Riding at Punta Tigre Farm

  • One Surf Lesson

  • One 90-minute massage

  • Round trip to airport shuttle

  • Taxes


pricing

Early nOMad Rates

(pay in full BEFORE November 15, 2018)

$2000 per person Double Occupancy

$2250 per person Single Occupancy

Pay in full AFTER November 15, 2018

$2350 per person Double Occupancy

$2600 per person Single Occupancy

   A Message from Your Retreat Leader and Founder of nOMad, Phoebe Miller

A Message from Your Retreat Leader and Founder of nOMad, Phoebe Miller

Hello friends! This is where I get to share with you my story. I was inspired to begin this nOMadic journey in 2013 after a year full of obstacles. I decided to live out a dream of marrying two of my passions, traveling and teaching. I have always been a firm believer in finding opportunity for growth from all of life’s gifts, so I packed up my life and went for it. I am grateful to be building a tribe of nOMads from the ground up now with a thriving Hudson Valley yoga community, a growing global online community, offering various teacher training programs, and bringing you all together on retreats around the world. And in this very special retreat, I wish to share two more of my passions, dance and writing. (don’t worry you don’t have to have experience in either! You will soon find out you already have the gifts within you)

My teaching focuses on the importance of alignment, breath, and mindfulness. Through the teaching in a supportive and playful atmosphere, you gain a more profound understanding of you own body and mind. My teaching inspires that through practice, patience, courage, and compassion, yoga can open a world of greater possibilities and deepen the connection to one’s core being. With over 20 years of teaching experience, I am so honored for the opportunity to witness your experience as you discover your own rhythm and humbled to guide you on your journey to a whole new world.

Have more questions? Reach out to ME!  

I am so grateful to be a nOMad! Phoebe has been one of those teachers who’s lessons stick with you long after the yoga class is over. I joined her on her first nOMad retreat to Costa Rica. This experience was so amazing. We had classes in the morning and at sunset, (occasionally on the beach watching the sun fall behind the ocean as we melted into our final savasana!) During our free time, we all stayed together and explored the area, taking horseback tours through the jungle, zip lines, national forests, and basically just enjoying the sunshine, fresh fruit (the mangos!!), atmosphere and relaxation.
— Lori Beers (Costa Roca 2104/ nOMad teacher since 2017)