Podcast: The Space in Between
Meet Mike Millios. He shares how yoga shifted his perspective and how he lives to serve others in his communities, both the military and criminal justice system, through teaching this practice.
Meet Ashley. She is an innovator in the breathwork community. She sits down with Phoebe to share her roundabout journey to breathwork and how she loves to share this work with others.
Meditate on the idea that you are in a constant state of change and allow yourself to be still within it.
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