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Mvt109 Training: Invite Only

We are looking for healers, teachers, facilitators who want to help change the vibration of our world. If you are someone who wants to help others experience their own bodies and empower them to feel their own energies and the stories they carry so they change their vibration to change their world, then this is an experience and training for you.

What you will learn:

  • The physical practices of mvt109

    • floorwork

    • movement

  • The subtle body and how it relates to our movement practices to change our vibrations and align with what we want.

  • The fascia body and how we carry our stories within. Learn how we can shape shift our bodies into new patterns.

  • How to integrate mvt109 into other practices:

    • Introduce to yoga classes

    • Offer as a tool in breathwork

    • Incorporate into other functional movement practices.


Friday, November 8th 6:30-9pm mvt109 & Breathwork (with Erika Forsell)

Saturday, November 9th 12-6pm

Sunday, November 10 12-6pm

at Barre, Body, and Soul in New Windsor.

If you are interested in learning more, please email Phoebe for more information and to receive an invitation.

Earlier Event: October 26
TRIBE Training
Later Event: November 8
Move into Breath